This is where you pedal hard. "Indoor Cycling" is an efficient and healthy cardio workout on stationary bikes, performed with music and under the guidance of our certified trainers. The group dynamic provides additional motivation. During the cycling class, our trainer will lead you through a simulated road cycling routine - sometimes faster, sometimes slower, sometimes vigorous, sometimes relaxed. The different intervals get your metabolism going and the pounds melting away!
Our modern bikes can be individually adjusted to the desired performance and intensity, which is why our cycling courses are suitable for every age group - whether professional or beginner. Take a look at our course schedule to see when the next cycling course starts. We are looking forward to seeing you.